Massage therapy in Boca Raton, FL is a healing art that has been used for centuries. Massage therapy can provide relief from stress, muscle pain, and more. Boca Raton is a beautiful place, but the stress of everyday life can wear on you if you let it. Let us help ensure your well-being by providing massage therapy services in Boca Raton.

Massage therapy is beneficial for health and wellness.

There are many benefits of massage therapy in Boca Raton for the body. Massage has been shown to decrease blood pressure and cortisol levels, improve immune function, reduce pain associated with fibromyalgia, rheumatoid arthritis, headaches/migraines, PTSD symptoms & diabetes. The most common condition that people seek out massage therapy is lower back pain.

Benefits of massage therapy

Boca Raton Massage Therapy can reduce stress and anxiety by triggering the release of endorphins. It is an excellent form of exercise that increases blood circulation, which helps to eliminate toxins from your body. You'll feel less stiff after receiving a massage, making you more flexible when it comes to activities like running or working out. Receive deep relaxation in just 30 minutes with our licensed therapists. Feel relief from aches and pains caused by injury or illness - without taking any medication.

Benefits include reducing stress, anxiety, depression, chronic pain, headaches.

Massage Therapy near me has been proven to have several benefits. Massage can help reduce stress, anxiety, depression, chronic pain, and headaches. In addition to the physical health benefits of massage therapy, it also has excellent psychological benefits. The calming effect that massage therapy can have on the mind is so powerful that it has been shown to relieve some of the symptoms of psychosis and schizophrenia. The mental health benefits of massage are not limited to patients with mental illness, though. Massage can help people cope better with the pressures and demands of everyday life by decreasing feelings of stress, anxiety, irritability, depression, anger, and tension.

The most common types of massage are Swedish massage and deep tissue massage. 

The most common types of massage are Swedish massage and deep tissue massage. These types of massages are typically used for relaxation purposes. Swedish massage is a slower, more gentle type of massage that focuses on the long muscles in the body. This type of Boca Raton Massage Therapy does not involve any lotion or oil and usually lasts between thirty to forty-five minutes. The person receiving the massage should wear comfortable clothes and lie down on a comfortable surface. The masseuse will then use their hands, thumbs, forearms, and elbows to work out the knots in the client’s body. Deep tissue massage is a more intense Massage Therapy near me that focuses on deeper layers of muscle tissue and tendons.

Kioko Massage Therapy
124 E Boca Raton Rd, Boca Raton, FL 33432
(561) 440-6205
https://www.kiokotherapy.com/