Massage Therapy Fredericton, New Brunswick, Canada
Massage therapy in Fredericton, NB is a hands-on approach to relief. Massages have been used for centuries by cultures worldwide, and modern science has shown that massage therapy can reduce blood pressure, lower levels of stress hormones in the body, and relieve pain from muscle tension. Massages in Fredericton, NB are also a great way to release toxins from your muscles and joints.
What is Massage Therapy?
Massage therapy Fredericton is a hands-on approach to relief that involves applying pressure on the body. This treatment, which is done by Chiropractor Fredericton, can help reduce pain, improve circulation, and increase the range of motion in joints. Massaging muscles has increased circulation, boosting metabolism by increasing muscle strength and improving cardiovascular function while reducing cholesterol level risk factors. Massages are also known for releasing endorphins into the bloodstream, which helps boost moods. Massage therapy in Fredericton, New Brunswick, offers a more hands-on approach to relieving stress and tension. Massages are used as relaxation methods, part of medical treatment for injuries or conditions such as ankylosing spondylitis, fibromyalgia, arthritis pain, high blood pressure. They can be incorporated into sexual activity in foreplay or during sex itself to aid with arousal or heighten the experience for both party's involved. Massages also offer many other benefits, including improved sleep quality due to reduced cortisol levels (stress hormone) after massage sessions.
Why Get Massage therapy?
Massages are not just about pampering and relaxation, although these aspects should be noted. Extensive research has shown that massage therapy can help with many common ailments such as neck pain, back pain, migraines, and even arthritis (Healthline). In addition, massage therapy can help reduce stress while increasing your energy levels. Massages usually start slow and relaxing, but once the deep tissue work starts, you will feel like all your muscles seem to release at once!
How does massage therapy help our body?
Massage therapy, as well as Chiropractic Fredericton and acupuncture Fredericton, are incredibly relaxing ways to treat pain and stress. Massage offers the best approach for relaxation, offering relief from back or neck pains caused by long hours of sitting at work. Massage is also a very effective treatment option because it stimulates blood flow throughout your body, allowing you to recover faster after strenuous activities like sports or exercise that can cause injuries like pulled muscles or strains. However, not all messages should be treated equally. Different forms of massage offer various benefits depending on your needs.
Types of Massages
Massage therapy in Fredericton, New Brunswick, offers many types of massages, including Swedish Massage Therapy, Deep Tissue Massage Therapy, Sports Massage Therapy, Prenatal Massage Therapy, and more! You can experience these benefits during your next visit through one of our highly qualified chiropractors Fredericton, who will work with you every step of the way!
Benefits of Getting a Regular Massage
Improve circulation and enhance the body’s immune system response. In addition, regular massages boost mental health and have proven physical benefits such as improved muscle tone and flexibility and promote healthy skin tissue regeneration, allowing the entire body to work more efficiently at performing daily tasks. Massages also reduce anxiety levels by stimulating feel-good hormones such as serotonin, dopamine, and oxytocin, which positively contribute to your overall well-being.
Back in Balance Chiropractic and Massage Fredericton
181 Westmorland St Suite 202, Fredericton, NB E3B 3L6
(506) 503-4154