What to avoid in taking haritaki:
- Stong intestinal cleansing, which if you take too much too soon can lead to many visits to the bathroom. So start off with small amounts such as one capsule or 1/4 teaspoon of powder, and then increase
- Horrific taste, so take with orange juice or take capsules. The taste can be so off putting that some people become discouraged and miss out on the huge benefis.
- Sexual issues if taken with drugs, or if the body is really run down. Haritaki comes from the fruit of a tree found in India and South East Asia.
- The fruit is harvested in november and dried to make powder. ORDER FROM AMAZON HERE http://bit.ly/haritakicaps Benefits of haritaki: Increased brain function constipation relief increased energy weight loss You can order from here: https://haritaki-yogic-super-brain-fo… Www.haritaki.org