Most recent articles by:

Ernest Maffei

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This Seemingly Innocuous Activity May Disrupt Your Sleep, Study Finds

The research, published in Psychological Science, focused on one particular type of music: earworms,...

Summer Running Gear That’ll Help You Go the Distance

Whether you’re training for your first 5K or have lost track of the number of bibs you have, great summer running gear and accessories...

How Does a Diet Change Aid Cancer Prevention?

  Many people associate cancer with being a hereditary disease that’s unpreventable. However, by making smart lifestyle choices, you can reduce your chance for developing cancer...

10 Sustainable Gardening Techniques That Let Nature Do The Work For You

Anyone lucky enough to have outdoor space knows the wonder that gardens can bring:...

Best Skin Care For A Dry Climate

Do you live in an arid or desert climate and it's making your skin dry? If you’ve ever wondered what happens to our skin...

Mark Wahlberg Works Out With Marines at First Fitness Studio to Open on Military Base

If there’s one thing we know about Mark Wahlberg, it’s that he’s an absolute beast in the gym. Whether he’s bulking up for a...

A Top Facialist’s 8 Tricks For Keeping Skin Balanced (For Any Skin Type!)

First up, a reminder on the major ways your skin changes in the heat....

Smart Home Gym Equipment to Level Up Your Fitness

We want you to turn your living room into a hotbox. (No, we don’t mean the smoke-filled Camaro from your high school days.) We...

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